Sunday, October 23, 2011

Salt Free for 3

LOL I thought I would die after day one of eating no salt!
But it seems I survived and actually enjoyed it!
Fruits veggies and farmer's market fresh ground spices seem to do the trick!
Breakfast: 3 egg white omelette w/ spinach tomatoes and mush.
Lunch: Traditional Salad (toppings carrots, onions, fresh corn, avocado, tomatoes) with balsamic vin and olive oil
Dinner: Lemon & Garlic infused salmon w/ broc. & cauliflower mix
Lots of lemon and water
SO I was feeling snacky at 10 and I decided to do a little Zumba on You Tube...Thank God it was a very fun 10 mins of pretending like I had a hispanic salsa bone in my body!
And now I talk to you because support will see me through...
Goodnight!

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